Eastern Region News
Watch What You Eat To Stay Healthy, Says A 90-year-old Grandmother
KEMAMAN, June 22 (Bernama) -- Believe it or not, a 90-year-old grandmother's secret to being fit and healthy is by eating only certain types of fish.
Siah Said from Kampung Yak Yah said she only ate 'kembong', 'selar' and 'tenggiri' fish and had never eaten any meat or poultry in her life.
"Since I was young, I only drink plain tea and the only fruit that I can eat is durian," she told Bernama here.
The woman, who is now living alone after the death of her husband and four children, not only has good health, but can vividly remember every details of her childhood memories, which she likes to share with her seven grandchildren and 20 great grandchildren.
Siah also has no problem preparing herself a proper meal or walking round the village or to the grocery store.
-- BERNAMA